A Paradise with a Hidden Problem Kerala — lovingly called God’s Own Country — is a land of shimmering backwaters, lush greenery, coconut-fringed beaches, and soulful traditions. From Sabarimala to Guruvayur , from coconut-rich curries to grand sadhya feasts, Kerala enchants every visitor with its charm. But beneath this natural and cultural richness lies a silent threat: Obesity . The Weight of Modern Life ⚖️ Recent studies show that Kerala has the highest rate of abdominal obesity among women in India — affecting over 65% of adult women and nearly 10% of men. The reasons are deeply rooted in lifestyle shifts: ➡️ Easy access to fried, processed, and high-fat foods. ➡️ Sugary teas and calorie-dense snacks now part of daily life. ➡️ Urbanization replacing home-cooked, traditional, fiber-rich meals. ➡️ Long work hours and increasing screen time reducing physical activity. What was once a state known for its active culture — boat races , football, and martial arts — is slowly turning...
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