We Care 4 'all' / SHE

A stroke is a medical emergency that happens when blood flow to a part of the brain is blocked or when a blood vessel bursts, cutting off oxygen to brain cells. Without quick treatment, brain cells start to die within minutes — leading to serious damage, disability, or even death. Recognizing stroke symptoms early and acting immediately can save lives and prevent long-term complications. Understanding Stroke Symptoms The most common way to remember stroke symptoms is through the F.A.S.T. method, used worldwide to spot early warning signs: F – Face : Is one side of the face drooping or feeling numb? Ask the person to smile and check if it looks uneven. A – Arms : Is one arm weak or numb? Ask themto raise both arms. Does one drift down? S – Speech : Is their speech slurred or strange? Can they repeat a simple sentence clearly? T – Time: If you notice any of these signs, call for emergency medical help immediately. Time is critical. B.E. F.A.S.T. – A Smarter Way to Spot All Strokes ...

Chronic kidney disease (CKD) is a growing health problem across the globe. More than 850 million people are living with some form of kidney disease, with millions not even knowing they have it. Here’s what everyone needs to know about kidney disease, why it matters, and where it’s most common? What Is Chronic Kidney Disease? Chronic kidney disease means your kidneys slowly stop working.  Kidneys help your body get rid of waste, balance your fluids, and keep your blood pressure stable. When kidneys don’t work right, waste builds up in the body and can make you sick over time. What Causes Kidney Disease? Most kidney disease is caused by other long-lasting health problems. Diabetes : Too much sugar in the blood can damage the kidneys. High blood pressure : Over time, this puts strain on the tiny blood vessels in your kidneys. Other causes: Kidney infections, certain medicines, inherited conditions (like cysts), and sometimes repeated blockages like kidney stones . Where people are af...

When it comes to healthcare, many patients instinctively turn to large, branded hospitals—especially when their medical expenses are covered by insurance.  The perception is simple:  Big hospitals mean Better care. For some, getting treated in such institutions even feels like a symbol of social prestige. But here’s a question worth asking—Have you ever compared how much the same treatment might cost at a smaller, ethical, non-corporate hospital?  You might be surprised to learn that the difference can be significant, without any compromise on quality. What is the Price of Perception Over the years, a concerning trend has emerged in the healthcare industry: Hospitals tend to overcharge insured patients. The reasoning is straightforward—they believe the insurance company will foot the bill. Unfortunately, this often means that a patient’s entire insurance coverage is drained in just one hospitalization. Once the insured amount is exhausted, the patient and their family are...

A Paradise with a Hidden Problem Kerala — lovingly called God’s Own Country — is a land of shimmering backwaters, lush greenery, coconut-fringed beaches, and soulful traditions. From Sabarimala to Guruvayur , from coconut-rich curries to grand sadhya feasts, Kerala enchants every visitor with its charm. But beneath this natural and cultural richness lies a silent threat: Obesity . The Weight of Modern Life ⚖️ Recent studies show that Kerala has the highest rate of abdominal obesity among women in India — affecting over 65% of adult women and nearly 10% of men. The reasons are deeply rooted in lifestyle shifts: ➡️ Easy access to fried, processed, and high-fat foods. ➡️ Sugary teas and calorie-dense snacks now part of daily life. ➡️ Urbanization replacing home-cooked, traditional, fiber-rich meals. ➡️ Long work hours and increasing screen time reducing physical activity. What was once a state known for its active culture — boat races , football, and martial arts — is slowly turning...

Tamil Nadu is celebrated worldwide. It is the land of Tamil — the world’s oldest living language, majestic temples that defy time, and a culture that inspires generations. It is also the land of fertile fields that once fed the entire nation, with simple, natural, and wholesome food. Tamil Nadu is equally respected as a hub for allied systems of medicine — Siddha, Ayurveda, Naturopathy, and Homeopathy. These traditions, along with modern medicine, make our state a global destination for healing. Yet, despite such strength, Tamil Nadu is facing an alarming health challenge — OBESITY. The Alarming Truth Studies reveal that 40% of the state’s population is overweight. This is not just about appearance — it’s about serious risks like: ⚠️ Diabetes ⚠️ Heart diseases ⚠️ Joint pains - Arthritis ⚠️ Hormonal imbalance - Infertility, PCOD ⚠️ Reduced quality of life Why the Rise? The answer lies in our lifestyle. We moved away from farming-based diets of grains, millets, and fresh vegetables. We...