Chronic kidney disease (CKD) is a growing health problem across the globe. More than 850 million people are living with some form of kidney disease, with millions not even knowing they have it.
Here’s what everyone needs to know about kidney disease, why it matters, and where it’s most common?
What Is Chronic Kidney Disease?
Chronic kidney disease means your kidneys slowly stop working.
Kidneys help your body get rid of waste, balance your fluids, and keep your blood pressure stable. When kidneys don’t work right, waste builds up in the body and can make you sick over time.
What Causes Kidney Disease?
Most kidney disease is caused by other long-lasting health problems.
Diabetes: Too much sugar in the blood can damage the kidneys.
High blood pressure: Over time, this puts strain on the tiny blood vessels in your kidneys.
Other causes: Kidney infections, certain medicines, inherited conditions (like cysts), and sometimes repeated blockages like kidney stones.
Where people are affected with CKD the Most?
Some regions of the world are more affected than others:
Eastern and Central Europe have the highest number of people with CKD.
Latin America, especially places like Nicaragua and El Salvador, has high death rates from kidney disease.
India and China have the largest numbers of people living with kidney disease because these countries have huge populations and rising rates of diabetes and high blood pressure.
Mauritius and some Pacific island nations also have many people with kidney problems.
Why Is CKD Dangerous?
Kidney disease is called “silent killer” because many people don’t notice symptoms until the kidneys are badly damaged.
If not found early, wastes build up in your blood and make you feel tired, sick, legs swollen. It increases the risk of heart attacks and strokes. Many people need treatments like dialysis or kidney transplants to live.
How Can We Reduce the Risk?
The best ways to prevent kidney disease or catch it early are:
Control diabetes and high blood pressure with healthy eating and medicines if needed.
Get regular check-ups, especially if you are older or have risk factors.
Drink enough water, exercise, avoid smoking, and stop self medication.
Remember
Chronic kidney disease affects people everywhere and is growing fast, especially as more people develop diabetes and high blood pressure. Early action, healthy living, and regular doctor visits can help protect your kidneys and your overall health.
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